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Height and Weight Charts

 

Height and weight charts are provided below in imperial units (Feet, Inches and Pounds), and metric units (Meters and Kilograms).

· All weights include an allowance for indoor clothing and shoes.  So, if you are measuring your weight while naked, you will need to take some value off the measurements – see the note below each table for details.
· All heights and weights are courtesy of the "Ideal Weights according to the Metropolitan Life Insurance Company Tables (1983)".

Weight Chart for Women (Feet, Inches and Pounds)

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· All weights include an allowance of 3 pounds (1.4 Kg) for indoor clothing and shoes.  If naked, take 3 pounds (1.4 Kg) off the above measurements.
· All heights and weights are courtesy of the "Ideal Weights according to the Metropolitan Life Insurance Company Tables (1983)".

Weight Chart for Women (Meters and Kilograms)

nutrition

· All weights include an allowance of 3 pounds (1.4 Kg) for indoor clothing and shoes.  If naked, take 3 pounds (1.4 Kg) off the above measurements.
· All heights and weights are courtesy of the "Ideal Weights according to the Metropolitan Life Insurance Company Tables (1983)".
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